Preorder My Book & Join My Launch Team!

Presale Campaign for Flow & Flourish: Mental Endurance for the Long Game

My name is Aime Black, and I am the author of Flow & Flourish: Mental Endurance for the Long Game.

Flow & Flourish is a practical guide for leaders and ambitious professionals who want to move beyond burnout and build a healthier, more sustainable approach to performance.

Grounded in neuroscience, enriched with real-world leadership experience, and illustrated with case studies, this book introduces the Five Pillars of Mental Endurance™—an actionable framework for sustaining focus, cultivating flow states, and thriving in today’s high-pressure, always-on world.

Rather than glorifying the grind, Flow & Flourish offers a science-backed, personalized system that helps you lead with clarity, adapt with resilience, and protect your well-being so you can flourish for the long game.

What You’ll Learn

In reading Flow & Flourish, my hope is that you’ll discover a powerful new way to manage your energy, time, and attention, without sacrificing your wellbeing or values.

You’ll learn how to:

• Enter and maintain peak performance states (flow)
• Avoid burnout through personalized mental endurance strategies
• Adapt more effectively in high-pressure and high-change environments
• Sustain your leadership presence without emotional depletion
• Build energy-aligned systems that work for your life, not against it

Who Is This Book for?

This book is for you if you’re:

• A young professional navigating early-career uncertainty
• A project or program manager juggling competing demands
• A leader carving a path through complexity and burnout
• A lifelong learner who’s tired of hustle culture and wants a better way

Flow & Flourish is a nonfiction book grounded in science, packed with stories, and filled with actionable tools to help you thrive over the long game.

The Benefits of Preordering

I am offering some exclusive rewards for people who preorder my book:

• A signed paperback copy and a handwritten thank-you note
• Tickets to my virtual launch events
• Your name in the Acknowledgments of the book
• Early access to the Introduction and selected excerpts
• A sneak peek behind the scenes of the publishing process
• Opportunities to vote on the final cover and title design
• Access to my private Author Community

About the Publishing Process

I’m working with Manuscripts, a hybrid publisher that’s provided a full team to support my launch:

• A revisions editor, copy editor, and proofreader to refine the manuscript (when you preorder a book, you’ll get early excerpts and access to earlier versions of my manuscript)
• A marketing strategist to amplify my reach and campaign
• A cover artist and layout designer to bring the book to life (Note: Mockups are placeholders!)

While I don’t have an exact release date yet, we’re aiming for early 2026. As a presale supporter, you’ll get early versions and be part of the process!

Other Ways to Support Me

Even if you can’t preorder, there are other ways to help me:

• Share this campaign on social media using #FlowAndFlourish
• Text or message five people who would enjoy/love this book
• Tag me so I can thank you and help amplify your post

Your support, in any form, means everything.

Thank you for being part of this journey!

– Aime

About the Author

Aime Black is a leadership and flow coach, program management executive, and researcher committed to helping professionals achieve sustainable high performance in a complex world. Her work is grounded in neuroscience, real-world leadership experience, and a passion for helping individuals reach their north star, while protecting their well-being, avoiding burnout, and staying in the game for the long haul.

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